It’s getting to that time of year again. When the mercury drops and a vast number of Australians begin dreaming of warmer days, eventually deciding to jet away for a short getaway...
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June 14, 2018
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From fighting off the common cold to protecting your body from infections and bacteria, the immune system is a remarkable aspect of the human body. However, as with all systems, your immune...
March 26, 2018
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The 2017/2018 flu season was a catastrophic time for Australians. in 2017, over 1,000 Australians suffered flu related deaths, with 90 percent of these deaths being people aged over 65. There’s no...
March 13, 2018
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Poor eye health is a relatively common issue in Australia, and it is expected to be on the rise, with 800,000 Australians expected to suffer blindness or have some vision loss by...
March 8, 2018
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Adding unnecessary ingredients to food products might seem like a wrong thing to do – if food products are already full of vitamins and minerals, wouldn’t the addition of anything else impact...
March 7, 2018
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As its name would suggest, the common cold is quite prevalent year-round. To combat it is not easy, as there is no real cure available, but there are nonetheless means to avoid...
February 8, 2018
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Eczema is a common issue for many, and combatting this skin issue can be a nuisance a lot of the time. although there are over the counter and prescription creams and solutions...
February 8, 2018
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Being one month into the year affords us the time to reflect on our new year’s resolutions – for better or worse. For those committing to lose weight, a few kilograms will...
February 8, 2018
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Managing consistently restful sleep is unfortunately challenging for many. Despite constant lethargy and exhaustion, maintaining a healthy, long sleep very often feels unobtainable for some people.
February 8, 2018
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When we feel healthy, we understand that there is little motivation to go out of our way to make an appointment with our local GP. Why should we, if we feel great?